Bariatric multivitamin helps you prevent nutrient deficiencies
If you’re recovering from bariatric multivitamin surgery, it’s important to take vitamin and mineral supplements regularly. Having adequate vitamins and minerals is essential to keep your energy levels up, maintain good mental health, and ensure your immune system is strong and functioning properly.
A bariatric multivitamin can be very helpful in reducing the number of supplements you need to take on a daily basis because they have been specifically designed with the needs of those with weight loss surgery in mind. These products typically have higher doses of key nutrients like iron, calcium and vitamin D to support your post-surgery dietary needs.
Bariatric Specialty Vitamins are available from trustworthy brands that offer complete formulations to meet your specific dietary needs after bariatric surgery. They typically require between 1 and 4 pills or chewable tablets to be taken each day.
Why Bariatric Multivitamins are Essential for Post-Op Health
The majority of patients need 45-60 mg of iron per day after surgery so it is essential to choose a multivitamin that contains this amount and/or supplements with iron separately (see your dietitian or bariatric surgeon for details). You may also want to add in calcium supplementation, which is critical to bone and muscle development.
Many bariatric multivitamins also have Vitamin B-12, which strengthens your immune system and bolsters energy levels. You’ll need to be sure that your bariatric multivitamin has this nutrient in sufficient amounts as some bariatric procedures inhibit the absorption of vitamin B12 during food digestion.