If you shop around, it’s not hard to find a product infused with CBD (cannabidiol). The compound is a non-psychoactive cousin of marijuana that’s been shown to ease stress and pain. It’s found in everything from drinks and pet products to lotions and chewable gummies, and it’s legal in many states. Learn more :quietmonkcbd.com
The FDA doesn’t regulate the substance, so it’s up to consumers to choose quality CBD products. Look for a company’s COA (certificate of analysis), which lists the amount of CBD and other compounds in each batch. Companies should post this information on their websites.
CBD and Education: Learning Resources for Online Products
Some CBD oil and tinctures contain other ingredients, such as flavoring additives or plant oils. These can cause reactions in some people. The best way to gauge a CBD product’s effect is to start with a small dose and gradually increase it. Then, write down what you feel, and keep a journal to track your results. You might notice that a certain formula works or doesn’t, or that one dosage energizes you while another calms you down.
The evidence supporting CBD is still slim, but it may help ease anxiety, sleep disorders, and muscle spasticity related to multiple sclerosis. It hasn’t been proven to treat cancer or other conditions, though. To get stronger evidence, researchers need more randomized controlled trials (RCTs) comparing high-quality CBD to a placebo.